GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:26	24,16	95	00:12:26	5,00 km
2	5,00 km	10:42	28,13	106	00:23:08	10,00 km
3	5,00 km	11:48	25,35	116	00:34:56	15,00 km
4	5,00 km	9:56	30,25	127	00:44:52	20,00 km
5	5,00 km	9:57	30,25	135	00:54:49	25,00 km
6	5,00 km	9:48	30,51	136	01:04:37	30,00 km
7	5,00 km	12:03	24,83	119	01:16:40	35,00 km
8	5,00 km	10:20	29,03	112	01:26:59	40,00 km
9	5,00 km	10:23	28,80	127	01:37:22	45,00 km
10	5,00 km	12:32	24,00	122	01:49:54	50,00 km
11	5,00 km	9:24	31,86	114	01:59:18	55,00 km
12	5,00 km	14:12	21,18	104	02:13:30	60,00 km
13	5,00 km	10:43	27,91	117	02:24:13	65,00 km
14	5,00 km	11:14	26,67	127	02:35:27	70,00 km
15	5,00 km	9:23	31,86	150	02:44:51	75,00 km
16	5,00 km	10:14	29,27	146	02:55:05	80,00 km
17	5,00 km	11:55	25,17	130	03:07:00	85,00 km
18	5,00 km	14:00	21,43	115	03:21:01	90,00 km
19	2,32 km	5:43	24,32	112	03:26:43	92,32 km