GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:35	20,57	113	00:14:35	5,00 km
2	5,00 km	14:20	20,93	119	00:28:54	10,00 km
3	5,00 km	14:00	21,43	117	00:42:54	15,00 km
4	5,00 km	15:32	19,35	114	00:58:26	20,00 km
5	5,00 km	14:46	20,34	114	01:13:12	25,00 km
6	5,00 km	16:21	18,37	122	01:29:33	30,00 km
7	3,41 km	14:25	14,17	106	01:43:59	33,41 km