GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:44	0	00:05:45	1,00 km
2	1,00 km	6:13	6:13	0	00:11:58	2,00 km
3	1,01 km	5:27	5:25	0	00:17:25	3,01 km
4	1,00 km	5:25	5:25	0	00:22:50	4,01 km
5	1,00 km	5:44	5:45	0	00:28:34	5,00 km
6	1,00 km	5:27	5:28	0	00:34:01	6,00 km
7	1,00 km	5:54	5:55	0	00:39:55	7,00 km
8	1,00 km	6:04	6:05	0	00:45:59	8,00 km
9	1,00 km	5:53	5:53	0	00:51:52	9,00 km
10	1,00 km	6:18	6:19	0	00:58:10	10,00 km
11	0,05 km	0:17	6:16	0	00:58:27	10,04 km