GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	139	00:05:44	1,00 km
2	1,00 km	5:51	5:51	156	00:11:36	2,00 km
3	0,60 km	3:27	5:42	160	00:15:02	2,60 km
4	1,00 km	5:13	5:13	164	00:20:16	3,60 km
5	1,00 km	5:37	5:37	155	00:25:53	4,60 km
6	1,00 km	5:15	5:15	166	00:31:08	5,60 km
7	1,00 km	5:48	5:48	165	00:36:56	6,60 km
8	1,00 km	5:21	5:21	167	00:42:17	7,60 km
9	1,00 km	5:50	5:50	165	00:48:07	8,60 km
10	1,00 km	5:43	5:43	163	00:53:50	9,60 km
11	0,40 km	2:21	5:50	165	00:56:11	10,01 km