GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:47	7:47	102	00:07:47	1,00 km
2	1,00 km	7:53	7:53	102	00:15:41	2,00 km
3	1,00 km	6:55	6:55	111	00:22:36	3,00 km
4	1,00 km	5:50	5:50	118	00:28:26	4,00 km
5	1,00 km	6:46	6:46	110	00:35:12	5,00 km
6	1,00 km	7:27	7:27	108	00:42:39	6,00 km
7	1,00 km	7:37	7:37	101	00:50:16	7,00 km
8	0,02 km	0:10	6:53	108	00:50:26	7,02 km