GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:13	14,23	82	00:04:13	1,00 km
2	1,00 km	3:50	15,65	91	00:08:03	2,00 km
3	1,00 km	3:38	16,51	95	00:11:42	3,00 km
4	1,00 km	2:23	25,17	84	00:14:05	4,00 km
5	1,00 km	4:27	13,48	89	00:18:32	5,00 km
6	1,00 km	4:03	14,81	89	00:22:35	6,00 km
7	1,00 km	3:44	16,07	92	00:26:20	7,00 km
8	0,91 km	6:14	8,74	105	00:32:34	7,91 km