GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,85 km	6:51	8:02	143	00:06:51	0,85 km
2	0,72 km	4:28	6:11	130	00:11:18	1,57 km
3	0,72 km	6:02	8:20	157	00:17:20	2,30 km
4	0,73 km	4:56	6:46	128	00:22:17	3,03 km
5	0,72 km	6:07	8:31	159	00:28:24	3,75 km
6	0,73 km	5:21	7:20	127	00:33:45	4,48 km
7	0,71 km	6:23	8:58	157	00:40:08	5,19 km
8	0,72 km	5:26	7:29	127	00:45:34	5,91 km
9	0,71 km	5:49	8:09	160	00:51:23	6,63 km
10	0,87 km	5:05	5:50	125	00:56:27	7,50 km