GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:23	129	00:04:23	1,00 km
2	1,00 km	4:10	4:10	142	00:08:33	2,00 km
3	0,48 km	2:20	4:52	132	00:10:53	2,48 km
4	1,00 km	3:26	3:26	151	00:14:19	3,48 km
5	1,00 km	3:32	3:32	162	00:17:51	4,48 km
6	1,00 km	3:28	3:28	165	00:21:19	5,48 km
7	1,00 km	3:37	3:37	165	00:24:56	6,48 km
8	1,00 km	3:30	3:30	167	00:28:26	7,48 km
9	1,00 km	3:29	3:29	167	00:31:55	8,48 km
10	1,00 km	3:28	3:28	168	00:35:23	9,48 km
11	1,00 km	3:34	3:34	169	00:38:57	10,48 km
12	1,00 km	3:23	3:23	171	00:42:20	11,48 km
13	1,00 km	4:40	4:40	148	00:47:00	12,48 km
14	1,00 km	4:42	4:42	150	00:51:42	13,48 km
15	0,89 km	4:18	4:50	140	00:56:00	14,37 km