GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	102	00:06:09	1,00 km
2	1,00 km	5:38	5:38	113	00:11:47	2,00 km
3	1,00 km	6:02	6:02	114	00:17:49	3,00 km
4	1,00 km	6:12	6:12	107	00:24:01	4,00 km
5	1,00 km	5:47	5:47	112	00:29:49	5,00 km
6	1,00 km	5:20	5:20	121	00:35:09	6,00 km
7	1,00 km	4:57	4:57	123	00:40:06	7,00 km
8	1,00 km	4:52	4:52	130	00:44:58	8,00 km
9	0,42 km	2:11	5:10	126	00:47:09	8,42 km