GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:00	11,96	0	00:05:00	1,00 km
2	1,76 km	5:00	21,18	0	00:10:00	2,76 km
3	1,77 km	5:00	21,30	0	00:15:00	4,53 km
4	0,80 km	5:00	9,55	0	00:20:00	5,33 km
5	0,00 km	2:58	∞	0	00:22:58	5,33 km