GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:43	27,91	118	00:10:43	5,00 km
2	5,00 km	10:34	28,35	130	00:21:17	10,00 km
3	5,00 km	9:43	30,77	128	00:31:00	15,00 km
4	5,00 km	10:18	29,03	130	00:41:18	20,00 km
5	5,00 km	9:49	30,51	126	00:51:06	25,00 km
6	5,00 km	13:50	21,69	118	01:04:57	30,00 km
7	5,00 km	9:29	31,58	113	01:14:26	35,00 km
8	5,00 km	8:43	34,29	119	01:23:09	40,00 km
9	5,00 km	10:02	30,00	108	01:33:11	45,00 km
10	5,00 km	9:30	31,58	113	01:42:41	50,00 km
11	5,00 km	9:33	31,30	118	01:52:14	55,00 km
12	5,00 km	11:16	26,67	115	02:03:30	60,00 km
13	5,00 km	11:08	26,87	123	02:14:39	65,00 km
14	5,00 km	9:29	31,58	127	02:24:08	70,00 km
15	5,00 km	9:15	32,43	133	02:33:23	75,00 km
16	5,00 km	11:20	26,47	130	02:44:43	80,00 km
17	5,00 km	9:37	31,30	123	02:54:20	85,00 km
18	5,00 km	13:15	22,64	125	03:07:35	90,00 km
19	5,00 km	8:54	33,64	117	03:16:29	95,00 km
20	5,00 km	10:31	28,57	118	03:27:00	100,00 km
21	5,00 km	13:29	22,22	124	03:40:29	105,00 km
22	5,00 km	11:03	27,07	134	03:51:32	110,00 km
23	5,00 km	11:36	25,90	133	04:03:09	115,00 km
24	5,00 km	10:47	27,91	139	04:13:56	120,00 km
25	5,00 km	10:23	28,80	135	04:24:18	125,00 km
26	5,00 km	8:58	33,33	134	04:33:17	130,00 km
27	5,00 km	10:52	27,69	131	04:44:08	135,00 km
28	4,21 km	9:40	26,09	128	04:53:48	139,21 km