GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:31	26,09	104	00:11:31	5,00 km
2	5,00 km	10:31	28,57	106	00:22:02	10,00 km
3	5,00 km	10:24	28,80	101	00:32:26	15,00 km
4	5,00 km	14:01	21,43	101	00:46:27	20,00 km
5	5,00 km	11:03	27,07	104	00:57:30	25,00 km
6	5,00 km	11:37	25,90	103	01:09:07	30,00 km
7	5,00 km	10:57	27,48	113	01:20:04	35,00 km
8	5,00 km	11:54	25,17	105	01:31:58	40,00 km
9	5,00 km	11:26	26,28	111	01:43:25	45,00 km
10	5,00 km	12:17	24,49	105	01:55:41	50,00 km
11	5,00 km	12:03	24,83	102	02:07:44	55,00 km
12	5,00 km	11:13	26,67	112	02:18:57	60,00 km
13	5,00 km	9:51	30,51	134	02:28:48	65,00 km
14	2,59 km	4:45	32,73	143	02:33:34	67,59 km