GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:07	7:07	133	00:07:07	1,00 km
2	1,00 km	6:31	6:31	146	00:13:38	2,00 km
3	1,00 km	6:34	6:34	154	00:20:12	3,00 km
4	1,00 km	6:56	6:56	147	00:27:08	4,00 km
5	1,00 km	9:16	9:16	129	00:36:24	5,00 km
6	1,00 km	8:51	8:51	123	00:45:15	6,00 km
7	0,61 km	4:46	7:49	149	00:50:01	6,61 km