GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:21	7:21	130	00:07:21	1,00 km
2	1,00 km	7:21	7:21	137	00:14:42	2,00 km
3	1,00 km	8:44	8:44	143	00:23:26	3,00 km
4	1,00 km	7:48	7:48	136	00:31:14	4,00 km
5	1,00 km	7:25	7:25	138	00:38:39	5,00 km
6	1,00 km	11:09	11:09	141	00:49:48	6,00 km
7	1,00 km	9:53	9:53	137	00:59:41	7,00 km
8	1,00 km	11:16	11:16	143	01:10:57	8,00 km
9	1,00 km	9:56	9:56	148	01:20:53	9,00 km
10	1,00 km	9:26	9:26	143	01:30:19	10,00 km
11	1,00 km	6:33	6:33	167	01:36:51	11,00 km
12	1,00 km	5:41	5:41	173	01:42:32	12,00 km
13	0,46 km	2:42	5:54	174	01:45:14	12,46 km