GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	123	00:05:38	1,00 km
2	1,00 km	6:03	6:03	133	00:11:40	2,00 km
3	1,00 km	5:47	5:47	140	00:17:27	3,00 km
4	1,00 km	5:52	5:52	146	00:23:19	4,00 km
5	1,00 km	5:50	5:50	146	00:29:09	5,00 km
6	1,00 km	6:30	6:30	136	00:35:39	6,00 km
7	1,00 km	10:26	10:26	137	00:46:05	7,00 km
8	1,00 km	16:42	16:42	109	01:02:47	8,00 km
9	1,00 km	7:29	7:29	123	01:10:16	9,00 km
10	1,00 km	6:55	6:55	139	01:17:11	10,00 km
11	1,00 km	7:12	7:12	136	01:24:22	11,00 km
12	1,00 km	6:17	6:17	125	01:30:39	12,00 km
13	1,00 km	6:08	6:08	145	01:36:47	13,00 km
14	1,00 km	9:35	9:35	112	01:46:22	14,00 km
15	1,00 km	6:41	6:41	134	01:53:03	15,00 km
16	1,00 km	7:49	7:49	132	02:00:52	16,00 km
17	1,00 km	10:01	10:01	115	02:10:53	17,00 km
18	1,00 km	6:49	6:49	137	02:17:43	18,00 km
19	0,30 km	3:13	10:34	136	02:20:55	18,30 km