GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:24	7:24	0	00:07:24	1,00 km
2	1,00 km	6:53	6:53	0	00:14:17	2,00 km
3	1,00 km	6:55	6:55	0	00:21:13	3,00 km
4	1,00 km	7:31	7:31	0	00:28:44	4,00 km
5	1,00 km	6:51	6:51	0	00:35:35	5,00 km
6	1,00 km	7:51	7:51	0	00:43:26	6,00 km
7	1,00 km	6:35	6:35	0	00:50:01	7,00 km
8	1,00 km	7:15	7:15	0	00:57:16	8,00 km
9	1,00 km	8:05	8:05	0	01:05:21	9,00 km
10	1,00 km	6:17	6:17	0	01:11:38	10,00 km
11	0,15 km	0:59	6:40	0	01:12:37	10,15 km