GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:47	3:47	106	00:03:47	1,00 km
2	1,00 km	3:25	3:25	106	00:07:12	2,00 km
3	1,00 km	3:44	3:44	94	00:10:56	3,00 km
4	1,00 km	2:31	2:31	115	00:13:27	4,00 km
5	1,00 km	3:13	3:13	117	00:16:40	5,00 km
6	1,00 km	3:11	3:11	116	00:19:52	6,00 km
7	1,00 km	3:17	3:17	134	00:23:09	7,00 km
8	1,00 km	5:20	5:20	118	00:28:28	8,00 km
9	1,00 km	3:05	3:05	127	00:31:34	9,00 km
10	1,00 km	3:51	3:51	130	00:35:25	10,00 km
11	1,00 km	3:10	3:10	131	00:38:34	11,00 km
12	1,00 km	3:19	3:19	126	00:41:54	12,00 km
13	1,00 km	3:00	3:00	120	00:44:54	13,00 km
14	1,00 km	3:08	3:08	133	00:48:02	14,00 km
15	1,00 km	3:07	3:07	160	00:51:08	15,00 km
16	1,00 km	3:41	3:41	126	00:54:49	16,00 km
17	1,00 km	2:48	2:48	137	00:57:37	17,00 km
18	1,00 km	3:18	3:18	152	01:00:55	18,00 km
19	1,00 km	3:04	3:04	153	01:03:59	19,00 km
20	1,00 km	3:13	3:13	136	01:07:12	20,00 km
21	1,00 km	3:41	3:41	145	01:10:53	21,00 km
22	1,00 km	5:16	5:16	141	01:16:09	22,00 km
23	1,00 km	4:17	4:17	140	01:20:27	23,00 km
24	1,00 km	3:34	3:34	142	01:24:01	24,00 km
25	1,00 km	3:27	3:27	130	01:27:27	25,00 km
26	1,00 km	5:02	5:02	113	01:32:29	26,00 km
27	1,00 km	4:10	4:10	128	01:36:39	27,00 km
28	1,00 km	4:54	4:54	126	01:41:33	28,00 km
29	1,00 km	4:40	4:40	121	01:46:13	29,00 km
30	1,00 km	4:03	4:03	130	01:50:16	30,00 km
31	1,00 km	4:43	4:43	120	01:54:59	31,00 km
32	1,00 km	4:01	4:01	130	01:58:59	32,00 km
33	1,00 km	4:06	4:06	130	02:03:05	33,00 km
34	0,20 km	1:04	5:23	126	02:04:09	33,20 km