GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:20	8:20	124	00:08:20	1,00 km
2	1,00 km	8:29	8:29	128	00:16:49	2,00 km
3	1,00 km	7:58	7:58	123	00:24:47	3,00 km
4	1,00 km	8:38	8:38	120	00:33:24	4,00 km
5	1,00 km	8:37	8:37	123	00:42:01	5,00 km
6	1,00 km	8:11	8:11	123	00:50:12	6,00 km
7	1,00 km	8:18	8:18	120	00:58:31	7,00 km
8	1,00 km	7:52	7:52	124	01:06:23	8,00 km
9	0,14 km	1:11	8:18	122	01:07:33	8,14 km