GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	102	00:05:24	1,00 km
2	1,00 km	5:07	5:07	115	00:10:31	2,00 km
3	1,00 km	5:08	5:08	121	00:15:39	3,00 km
4	1,00 km	5:21	5:21	129	00:20:59	4,00 km
5	4,18 km	21:49	5:13	117	00:42:49	8,18 km
6	0,01 km	0:07	15:25	131	00:42:56	8,19 km
7	0,19 km	1:01	5:25	133	00:43:57	8,37 km