GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:31	8:31	0	00:08:31	1,00 km
2	1,00 km	7:49	7:49	0	00:16:20	2,00 km
3	1,00 km	7:41	7:41	0	00:24:01	3,00 km
4	1,00 km	9:05	9:05	0	00:33:06	4,00 km
5	1,00 km	27:34	27:34	0	01:00:40	5,00 km
6	1,00 km	12:42	12:42	0	01:13:22	6,00 km
7	1,00 km	8:05	8:05	0	01:21:27	7,00 km
8	1,00 km	7:31	7:31	0	01:28:58	8,00 km
9	1,00 km	8:18	8:18	0	01:37:16	9,00 km
10	0,19 km	1:33	8:05	0	01:38:49	9,19 km