GPS-pass | Rocksta tillbaka

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	155	00:05:07	1,00 km
2	1,00 km	4:51	4:51	153	00:09:59	2,00 km
3	1,00 km	5:15	5:15	156	00:15:13	3,00 km
4	1,00 km	5:02	5:02	157	00:20:15	4,00 km
5	1,00 km	5:06	5:06	159	00:25:21	5,00 km
6	1,00 km	5:29	5:29	159	00:30:50	6,00 km
7	1,00 km	4:55	4:55	157	00:35:45	7,00 km
8	1,00 km	5:16	5:16	157	00:41:01	8,00 km
9	1,00 km	5:17	5:17	161	00:46:18	9,00 km
10	1,00 km	5:17	5:17	157	00:51:34	10,00 km
11	1,00 km	5:16	5:16	156	00:56:50	11,00 km
12	1,00 km	5:15	5:15	155	01:02:05	12,00 km
13	1,00 km	5:03	5:03	158	01:07:08	13,00 km
14	1,00 km	4:38	4:38	163	01:11:46	14,00 km
15	1,00 km	4:51	4:51	165	01:16:37	15,00 km
16	1,00 km	4:55	4:55	165	01:21:32	16,00 km
17	1,00 km	5:31	5:31	161	01:27:03	17,00 km
18	1,00 km	5:12	5:12	160	01:32:15	18,00 km
19	1,00 km	5:20	5:20	157	01:37:34	19,00 km
20	1,00 km	5:14	5:14	160	01:42:48	20,00 km
21	1,00 km	5:13	5:13	160	01:48:01	21,00 km
22	1,00 km	5:41	5:41	161	01:53:42	22,00 km
23	1,00 km	5:08	5:08	158	01:58:50	23,00 km
24	1,00 km	5:23	5:23	160	02:04:13	24,00 km
25	1,00 km	5:26	5:26	161	02:09:39	25,00 km
26	1,00 km	5:14	5:14	161	02:14:53	26,00 km
27	1,00 km	5:25	5:25	162	02:20:18	27,00 km
28	0,95 km	4:55	5:12	160	02:25:13	27,95 km