GPS-pass | Nais-milen

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:07	8:08	0	00:08:07	1,00 km
2	1,00 km	10:02	10:03	0	00:18:09	2,00 km
3	1,00 km	8:25	8:25	0	00:26:34	3,00 km
4	1,00 km	8:24	8:24	0	00:34:58	4,00 km
5	1,00 km	8:30	8:31	0	00:43:28	4,99 km
6	1,00 km	8:56	8:57	0	00:52:24	5,99 km
7	1,01 km	8:46	8:43	0	01:01:10	7,00 km
8	1,00 km	7:46	7:46	0	01:08:56	8,00 km
9	1,00 km	9:12	9:11	0	01:18:08	9,00 km
10	1,00 km	8:01	8:02	0	01:26:09	9,99 km
11	0,19 km	0:58	5:01	0	01:27:07	10,19 km