GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	101	00:05:36	1,00 km
2	1,00 km	5:14	5:14	106	00:10:50	2,00 km
3	1,00 km	5:03	5:03	107	00:15:53	3,00 km
4	1,00 km	5:10	5:10	105	00:21:03	4,00 km
5	1,00 km	5:07	5:07	107	00:26:10	5,00 km
6	1,00 km	5:12	5:12	110	00:31:22	6,00 km
7	1,00 km	4:58	4:58	115	00:36:20	7,00 km
8	1,00 km	4:27	4:27	118	00:40:47	8,00 km
9	0,15 km	0:44	5:00	128	00:41:32	8,15 km