GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:31	7:31	139	00:07:31	1,00 km
2	1,00 km	6:17	6:17	145	00:13:48	2,00 km
3	1,00 km	5:27	5:27	133	00:19:15	3,00 km
4	1,00 km	4:47	4:47	111	00:24:02	4,00 km
5	1,00 km	5:18	5:18	135	00:29:20	5,00 km
6	1,00 km	5:26	5:26	133	00:34:46	6,00 km
7	1,00 km	6:06	6:06	125	00:40:52	7,00 km
8	1,00 km	5:50	5:50	134	00:46:42	8,00 km
9	0,08 km	0:40	7:59	132	00:47:23	8,08 km