GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:02	14,88	100	00:04:02	1,00 km
2	1,00 km	3:52	15,52	94	00:07:54	2,00 km
3	1,00 km	4:04	14,75	82	00:11:58	3,00 km
4	1,00 km	3:24	17,65	66	00:15:22	4,00 km
5	1,00 km	3:56	15,25	78	00:19:17	5,00 km
6	0,66 km	3:37	10,98	88	00:22:54	5,66 km