GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	137	00:05:08	1,00 km
2	1,00 km	5:26	5:26	163	00:10:34	2,00 km
3	1,00 km	5:40	5:40	169	00:16:14	3,00 km
4	1,00 km	5:54	5:54	171	00:22:09	4,00 km
5	1,00 km	6:06	6:06	170	00:28:15	5,00 km
6	1,00 km	6:03	6:03	172	00:34:18	6,00 km
7	1,00 km	6:05	6:05	171	00:40:23	7,00 km
8	1,00 km	6:44	6:44	170	00:47:07	8,00 km
9	1,00 km	6:53	6:53	166	00:54:00	9,00 km
10	0,98 km	5:55	6:02	169	00:59:55	9,98 km