GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,06 km	5:00	4:43	0	00:05:00	1,06 km
2	1,01 km	5:00	4:58	0	00:10:00	2,07 km
3	1,01 km	5:00	4:56	0	00:15:00	3,08 km
4	0,87 km	5:00	5:46	0	00:20:00	3,95 km
5	0,96 km	5:00	5:13	0	00:25:00	4,91 km
6	0,87 km	5:01	5:45	0	00:30:01	5,78 km
7	0,92 km	5:00	5:26	0	00:35:01	6,70 km
8	0,78 km	4:25	5:39	0	00:39:26	7,48 km