GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:50	21,69	141	00:13:50	5,00 km
2	5,00 km	15:37	19,25	153	00:29:27	10,00 km
3	5,00 km	14:53	20,11	153	00:44:20	15,00 km
4	5,00 km	13:30	22,22	142	00:57:50	20,00 km
5	5,00 km	10:47	27,91	152	01:08:37	25,00 km
6	5,00 km	13:15	22,64	148	01:21:52	30,00 km
7	2,45 km	6:54	21,30	149	01:28:46	32,45 km