GPS-pass | Backintervaller

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,82 km	9:27	5:12	142	00:09:27	1,82 km
2	0,32 km	2:35	8:00	176	00:12:02	2,14 km
3	0,13 km	1:00	7:43	172	00:13:02	2,27 km
4	0,28 km	1:46	6:15	173	00:14:47	2,55 km
5	0,16 km	1:17	7:50	167	00:16:04	2,71 km
6	0,16 km	1:26	8:49	173	00:17:31	2,88 km
7	1,09 km	6:36	6:03	152	00:24:07	3,97 km
8	1,15 km	8:18	7:13	174	00:32:25	5,12 km
9	0,99 km	6:51	6:54	160	00:39:16	6,11 km