GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	129	00:06:14	1,00 km
2	1,00 km	5:31	5:31	149	00:11:45	2,00 km
3	1,00 km	6:13	6:13	165	00:17:58	3,00 km
4	1,00 km	6:33	6:33	169	00:24:31	4,00 km
5	1,00 km	5:46	5:46	167	00:30:17	5,00 km
6	1,00 km	5:49	5:49	170	00:36:06	6,00 km
7	1,00 km	6:08	6:08	170	00:42:14	7,00 km
8	1,00 km	5:36	5:36	176	00:47:50	8,00 km
9	0,25 km	1:20	5:14	174	00:49:10	8,25 km