GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:23	7:23	110	00:07:23	1,00 km
2	1,00 km	6:05	6:05	125	00:13:28	2,00 km
3	1,00 km	6:24	6:24	126	00:19:52	3,00 km
4	1,00 km	5:21	5:21	132	00:25:12	4,00 km
5	1,00 km	6:18	6:18	126	00:31:31	5,00 km
6	1,00 km	5:13	5:13	135	00:36:44	6,00 km
7	1,00 km	8:03	8:03	114	00:44:47	7,00 km
8	0,36 km	3:02	8:28	108	00:47:49	7,36 km