GPS-pass | 3x10 min Alby

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	0	00:05:44	1,00 km
2	1,00 km	4:29	4:29	0	00:10:13	2,00 km
3	1,00 km	4:41	4:42	0	00:14:54	3,00 km
4	1,00 km	5:17	5:17	0	00:20:11	4,00 km
5	1,00 km	5:08	5:08	0	00:25:19	5,00 km
6	1,00 km	5:51	5:52	0	00:31:10	6,00 km
7	1,00 km	5:10	5:11	0	00:36:20	6,99 km
8	0,87 km	4:01	4:38	0	00:40:21	7,86 km