GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	120	00:06:12	1,00 km
2	1,00 km	5:33	5:33	139	00:11:45	2,00 km
3	1,00 km	15:08	15:08	115	00:26:53	3,00 km
4	1,00 km	15:31	15:31	114	00:42:23	4,00 km
5	1,00 km	5:31	5:31	139	00:47:54	5,00 km
6	1,00 km	8:43	8:43	129	00:56:38	6,00 km
7	1,00 km	10:37	10:37	118	01:07:14	7,00 km
8	1,00 km	7:52	7:52	128	01:15:07	8,00 km
9	0,25 km	1:06	4:20	145	01:16:13	8,25 km