GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:41	21,95	0	00:13:41	5,00 km
2	5,00 km	12:34	23,84	0	00:26:14	10,00 km
3	5,00 km	13:04	22,93	0	00:39:18	15,00 km
4	5,00 km	11:22	26,47	0	00:50:40	20,00 km
5	5,00 km	10:51	27,69	0	01:01:31	25,00 km
6	5,00 km	9:44	30,77	0	01:11:15	30,00 km
7	5,00 km	12:10	24,66	0	01:23:25	35,00 km
8	5,00 km	12:18	24,32	0	01:35:43	40,00 km
9	4,39 km	13:28	19,57	0	01:49:11	44,39 km