GPS-pass | Robba-Umedalen-Kvantum

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	141	00:04:35	1,00 km
2	1,00 km	4:27	4:27	162	00:09:02	2,00 km
3	1,00 km	4:45	4:45	164	00:13:47	3,00 km
4	1,00 km	4:31	4:31	164	00:18:18	4,00 km
5	1,00 km	4:22	4:22	165	00:22:40	5,00 km
6	1,00 km	4:20	4:20	166	00:27:00	6,00 km
7	1,00 km	4:23	4:23	165	00:31:23	7,00 km
8	1,00 km	4:11	4:11	170	00:35:34	8,00 km
9	0,20 km	0:54	4:26	169	00:36:28	8,20 km