GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:01	8:01	120	00:08:01	1,00 km
2	1,00 km	7:33	7:33	133	00:15:35	2,00 km
3	1,00 km	7:57	7:57	138	00:23:31	3,00 km
4	1,00 km	7:35	7:35	142	00:31:06	4,00 km
5	1,00 km	9:30	9:30	125	00:40:37	5,00 km
6	1,00 km	9:57	9:57	119	00:50:34	6,00 km
7	0,15 km	1:29	9:50	116	00:52:03	6,15 km