GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,50 km	11:21	22:42	0	00:11:21	0,50 km
2	0,50 km	11:07	22:14	0	00:22:28	1,00 km
3	0,50 km	10:51	21:43	0	00:33:19	1,50 km
4	0,50 km	11:12	22:23	0	00:44:31	2,00 km
5	0,50 km	13:05	26:10	0	00:57:36	2,50 km
6	0,50 km	13:40	27:20	0	01:11:16	3,00 km
7	0,50 km	13:20	26:41	0	01:24:36	3,50 km
8	0,35 km	8:49	25:26	0	01:33:25	3,85 km