GPS-pass | Arrud backintervaller 600mx6

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	00:05:14	1,00 km
2	1,00 km	5:19	5:19	00:10:33	2,00 km
3	1,00 km	5:20	5:20	00:15:53	3,00 km
4	1,00 km	5:18	5:18	00:21:11	4,00 km
5	1,00 km	5:08	5:08	00:26:20	5,00 km
6	1,00 km	5:24	5:24	00:31:44	6,00 km
7	1,00 km	5:21	5:21	00:37:05	7,00 km
8	1,00 km	5:23	5:23	00:42:29	8,00 km
9	1,00 km	5:13	5:13	00:47:42	9,00 km
10	1,00 km	5:29	5:29	00:53:11	10,00 km
11	1,00 km	5:17	5:17	00:58:27	11,00 km
12	1,00 km	4:27	4:27	01:02:54	12,00 km
13	0,01 km	0:02	4:06	01:02:56	12,01 km