GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:33	23,84	0	00:12:33	5,00 km
2	5,00 km	11:40	25,71	0	00:24:12	10,00 km
3	5,00 km	10:57	27,48	0	00:35:09	15,00 km
4	5,00 km	12:30	24,00	0	00:47:39	20,00 km
5	5,00 km	20:14	14,81	0	01:07:53	25,00 km
6	5,00 km	12:01	25,00	0	01:19:54	30,00 km
7	4,21 km	10:51	23,23	0	01:30:45	34,21 km