GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:50	7:50	106	00:07:50	1,00 km
2	1,00 km	8:15	8:15	109	00:16:05	2,00 km
3	1,00 km	6:27	6:27	127	00:22:32	3,00 km
4	1,00 km	5:21	5:21	132	00:27:53	4,00 km
5	1,00 km	6:23	6:23	127	00:34:16	5,00 km
6	1,00 km	10:07	10:07	110	00:44:23	6,00 km
7	0,70 km	6:34	9:24	110	00:50:57	6,70 km