GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:13	26,67	141	00:11:13	5,00 km
2	5,00 km	11:20	26,47	147	00:22:33	10,00 km
3	5,00 km	12:38	23,68	145	00:35:11	15,00 km
4	5,00 km	11:24	26,28	145	00:46:35	20,00 km
5	5,00 km	11:49	25,35	144	00:58:24	25,00 km
6	1,40 km	3:15	25,71	151	01:01:40	26,40 km