GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:14	8:14	130	00:08:14	1,00 km
2	1,00 km	6:49	6:49	140	00:15:03	2,00 km
3	1,00 km	9:24	9:24	129	00:24:26	3,00 km
4	1,00 km	8:10	8:10	129	00:32:36	4,00 km
5	1,00 km	8:52	8:52	128	00:41:28	5,00 km
6	1,00 km	9:39	9:39	128	00:51:07	6,00 km
7	1,00 km	9:49	9:49	126	01:00:56	7,00 km
8	1,00 km	8:05	8:05	133	01:09:01	8,00 km
9	1,00 km	8:53	8:53	128	01:17:54	9,00 km
10	0,59 km	5:01	8:29	133	01:22:54	9,59 km