GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:50	7:50	0	00:07:50	1,00 km
2	1,00 km	7:45	7:45	0	00:15:34	2,00 km
3	1,00 km	8:57	8:57	0	00:24:32	3,00 km
4	1,00 km	7:59	7:59	0	00:32:30	4,00 km
5	1,00 km	8:26	8:26	0	00:40:56	5,00 km
6	0,30 km	3:06	10:18	0	00:44:02	5,30 km