GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	126	00:06:20	1,00 km
2	1,00 km	5:46	5:46	143	00:12:07	2,00 km
3	1,00 km	5:43	5:43	146	00:17:50	3,00 km
4	1,00 km	5:39	5:39	150	00:23:29	4,00 km
5	1,00 km	6:05	6:05	152	00:29:34	5,00 km
6	1,00 km	5:42	5:42	154	00:35:16	6,00 km
7	1,00 km	5:48	5:48	162	00:41:04	7,00 km
8	1,00 km	5:44	5:44	160	00:46:48	8,00 km
9	0,21 km	0:59	4:46	165	00:47:46	8,21 km