GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:33	0	00:05:32	1,00 km
2	1,00 km	6:59	7:00	0	00:12:31	2,00 km
3	1,00 km	10:51	10:51	0	00:23:22	3,00 km
4	1,00 km	8:49	8:49	0	00:32:11	4,00 km
5	1,00 km	8:14	8:13	0	00:40:25	5,00 km
6	1,00 km	6:52	6:51	0	00:47:17	6,00 km
7	0,23 km	1:46	7:35	0	00:49:03	6,23 km