GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	0	00:05:58	1,00 km
2	1,00 km	5:24	5:24	0	00:11:22	2,00 km
3	1,00 km	5:29	5:29	0	00:16:51	3,00 km
4	1,00 km	5:43	5:43	0	00:22:34	4,00 km
5	1,00 km	4:53	4:53	0	00:27:27	5,00 km
6	1,00 km	4:55	4:55	0	00:32:22	6,00 km
7	1,00 km	5:40	5:40	0	00:38:02	7,00 km
8	0,27 km	13:44	50:28	0	00:51:46	7,27 km