GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	0	00:05:21	1,00 km
2	1,00 km	5:20	5:20	0	00:10:41	2,00 km
3	1,00 km	5:31	5:31	0	00:16:12	3,00 km
4	1,00 km	5:50	5:50	0	00:22:02	4,00 km
5	1,00 km	5:59	5:59	0	00:28:01	5,00 km
6	0,01 km	0:04	8:40	0	00:28:05	5,01 km