GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:10	7:10	125	00:07:10	1,00 km
2	1,00 km	7:05	7:05	130	00:14:16	2,00 km
3	1,00 km	7:11	7:11	138	00:21:26	3,00 km
4	1,00 km	6:05	6:05	150	00:27:32	4,00 km
5	0,16 km	0:55	5:33	158	00:28:27	4,16 km