GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	124	00:05:50	1,00 km
2	1,00 km	5:49	5:49	136	00:11:39	2,00 km
3	1,00 km	5:35	5:35	143	00:17:14	3,00 km
4	1,00 km	5:45	5:45	147	00:22:59	4,00 km
5	1,00 km	5:47	5:47	146	00:28:46	5,00 km
6	1,00 km	5:34	5:34	152	00:34:20	6,00 km
7	1,00 km	5:28	5:28	151	00:39:48	7,00 km
8	1,00 km	5:29	5:29	153	00:45:18	8,00 km
9	1,00 km	5:46	5:46	156	00:51:04	9,00 km
10	0,61 km	3:22	5:31	156	00:54:25	9,61 km