GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:51	6:51	132	00:06:51	1,00 km
2	1,00 km	6:40	6:40	136	00:13:31	2,00 km
3	1,00 km	6:24	6:24	141	00:19:55	3,00 km
4	1,00 km	6:30	6:30	145	00:26:25	4,00 km
5	1,00 km	6:30	6:30	148	00:32:54	5,00 km
6	1,00 km	7:10	7:10	144	00:40:05	6,00 km
7	1,00 km	7:05	7:05	143	00:47:09	7,00 km
8	0,01 km	0:05	7:35	141	00:47:15	7,01 km